Cheesy Enchilada Chicken Recipe

Recipe By Betty Crocker

We baked enchilada goodness into moist chicken breasts for this mexican-inspired meal that's ready in 40 minutes.

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Non Vegdiet
40minstotal
40m.total
Cheesy Enchilada Chicken
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ingredients serve

Ingredients for Cheesy Enchilada Chicken Recipe

  • 3/4 tablespoon Butter
  • 0.13 cup Chopped onion
  • 1/2 Cloves garlic, finely chopped
  • 3/4 tablespoon Gold medaltm all purpose flour
  • 0.38 cup Milk
  • 1/4 can Old el pasotm enchilada sauce
  • 1/4 cup Shredded monterey jack cheese
  • 1/4 tablespoon Olive oil
  • As required Salt and pepper
  • 1 Boneless skinless chicken breasts
Nutrition
value
153
calories per serving
10 g Fat5 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    1mg
  • Vitamin A
    141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    1mg
  • Phosphorus
    107mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker