Makeover Chicken Cheese Enchiladas Recipe

Name: Makeover Chicken Cheese Enchiladas Recipe
Total time: 10 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This made-over recipe features all the cheesy, savory goodness of the original in a much lighter form. Now Diane Witmer's family in Spencer, Wisconsin, can enjoy these enchiladas for dinner with all the taste, but none of the guilt!.

4.2

14 Rating -

Rate

Non Vegdiet

10minstotal

25minsPrep

45minsCook

10m.total

25m.Prep

45m.Cook

plan

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Ingredients for Makeover Chicken Cheese Enchiladas Recipe

1/4 cup Reduced fat sour cream
0.17 can Reduced fat reduced sodium condensed cream of chicken soup, undiluted
0.17 can Chopped green chilies
0.17 can Sliced ripe olives, drained
0.67 cup Cubed cooked chicken breast
0.17 cup Shredded reduced fat monterey jack or mexican cheese blend, divided
0.17 cup Shredded reduced fat cheddar cheese, divided
2 Fat free flour tortillas , warmed
0.67 Green onions, thinly sliced

Nutrition
value

387

calories per serving

21 g Fat32 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
21g
Protein
32g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
32g
Fiber
3g

Fats

Fat
21g

Vitamins & Minerals

Calcium
337mg
Iron
1mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
430mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home