Current Totals
Fat
60g
Protein
108g
Carbs
153g
Fiber
27g
MacroNutrients
Carbs
153g
Protein
108g
Fiber
27g
Fats
Vitamins & Minerals
Calcium
3267mg
Iron
14mg
Vitamin A
3356mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
2mg
Vitamin B9
469mcg
Vitamin B12
3mcg
Vitamin C
183mg
Vitamin E
1mg
Copper
1mcg
Magnesium
450mg
Manganese
10mg
Phosphorus
2343mg
Selenium
59mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment