1 cup minced, live or frozen chicken boneless meat
1 teaspoon cumin seed
2 tablespoon cumin seed, roasted and powdered
2 tablespoon Oil
As required Salt
Water
2 Chillies
2 garlic cloves
Nutrition value
130
calories per serving
11 g Fat8 g Protein1 g Carbs2 g FiberOther
Current Totals
11 g Fat
8 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
8 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
65 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
98 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
