Ingredients For Chicken Corn Stuffed Sandwich Recipe
6 Bread slices
300 gram Chicken
1 piece Onion, big sized chopped into small
1 piece Tomato, big sized chopped into small
1 piece Capsicum, medium sized chopped into small
1 Boiled corn cob
1 Clove garlic, crushed
1 teaspoon dry Oregano powder
2 Green chillies
As required Salt
Nutrition value
227
calories per serving
15 g Fat20 g Protein4 g Carbs4 g FiberOther
Current Totals
15 g Fat
20 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
20 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
62 mg
Iron
3 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
