Ingredients For Chicken And Corn Pies With Filo Topping Recipe
1 teaspoon Olive oil
1 Small carrot, peeled, finely diced
500 gram Chicken thigh fillets, diced
3 Green Onions, Thinly Sliced
1 tablespoon Plain flour
185 milliliter Can carnation light and creamy evaporated milk
2 teaspoon Dijon mustard
125 gram 1 cob of corn, kernels removed or can sweet corn kernels, drained
4 Sheets filo pastry
Nutrition value
815
calories per serving
45 g Fat55 g Protein49 g Carbs6 g FiberOther
Current Totals
45 g Fat
55 g Protein
49 g Carbs
6 g Fiber
MacroNutrients
Carbs
49 g
Protein
55 g
Fiber
6 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
229 mg
Iron
5 mg
Vitamin A
1184 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
133 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
0 mg
Phosphorus
690 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
