Chicken coconut curry is warm, hearty and layered with sweet and savory flavors. Tastes even better than restaurant curries and much cheaper and easier to make
2 pound Boneless skinless chicken breasts cut into 1/2 inch chunks or strips
1 teaspoon Salt and pepper or to taste
1.5 tablespoon Vegetable oil
3 tablespoon Curry powder
1 teaspoon Cayenne optional, depending on how spicy you like it. we like it hot, so we did about 2 tsp
0.5 Onion Thinly Sliced
2 Cloves Garlic Crushed
4 Golden potatoes cut into chunks
14 ounce Coconut milk
14.5 ounce Diced tomatoes stewed
8 ounce Tomato Sauce
0.5 bunch Cilantro chopped
3 tablespoon Sugar
Jasmine rice cooked
Nutrition value
547
calories per serving
41 g Fat25 g Protein19 g Carbs9 g FiberOther
Current Totals
41 g Fat
25 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
25 g
Fiber
9 g
Fats
Fat
41 g
Vitamins & Minerals
Calcium
70 mg
Iron
4 mg
Vitamin A
1383 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
91 mg
Manganese
1 mg
Phosphorus
305 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment