Chicken coconut curry is warm, hearty and layered with sweet and savory flavors. Tastes even better than restaurant curries and much cheaper and easier to make
1/4 pound Boneless skinless chicken breasts cut into 1/2 inch chunks or strips
0.13 teaspoon Salt and pepper or to taste
0.19 tablespoon Vegetable oil
0.38 tablespoon Curry powder
0.13 teaspoon Cayenne optional, depending on how spicy you like it. we like it hot, so we did about 2 tsp
0.06 Onion Thinly Sliced
1/4 Cloves Garlic Crushed
1/2 Golden potatoes cut into chunks
1.75 ounce Coconut milk
1.81 ounce Diced tomatoes stewed
1 ounce Tomato Sauce
0.06 bunch Cilantro chopped
0.38 tablespoon Sugar
As required Jasmine rice cooked
Nutrition value
547
calories per serving
41 g Fat25 g Protein19 g Carbs9 g FiberOther
Current Totals
Fat
41g
Protein
25g
Carbs
19g
Fiber
9g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
9g
Fats
Fat
41g
Vitamins & Minerals
Calcium
70mg
Iron
4mg
Vitamin A
1383mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
305mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment