Coconut Curry Chicken Recipe

Recipe By Mess For Less

If you have been a regular at mess for less, then you may have noticed that i share lots of weight watchers recipes. i am a lifetime member of weight watchers and have been happy with my success on the plan. just to keep things interesting, my husband has been experimenting with a keto or low carb diet. this has given me renewed inspiration in the kitchen, and i have been cooking more keto friendly meals for him, like this keto coconut chicken curry. i am excited to share the recipe with you, and hope that it helps you on.

4.6
15 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Coconut Curry Chicken
plan
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ingredients serve

Ingredients for Coconut Curry Chicken Recipe

  • 3/4 tablespoon Coconut oil
  • 0.13 cup Diced onions
  • 0.38 pound Boneless skinless chicken thighs
  • 1/4 cup Bamboo shoots optional
  • 1/2 tablespoon Curry powder
  • 1/2 tablespoon Paprika
  • 1/4 teaspoon Fresh minced ginger ground ginger will also work
  • 0.31 cup Coconut milk
  • 0.06 cup Heavy whipping cream
  • As required Salt and pepper to taste
Nutrition
value
651
calories per serving
53 g Fat35 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    53g
  • Protein
    35g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    35g
  • Fiber
    9g

Fats

  • Fat
    53g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    4mg
  • Vitamin A
    215mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    394mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less