Chicken club lettuce wrap sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. just 5 ingredients, and less than 10 minutes to make
Ingredients For Chicken Club Lettuce Wrap Sandwich Recipe
1 Head iceberg lettuce, cored and outer leaves removed
1 tablespoon Mayo, i love sir kensington
3 ounce About 6 slices organic chicken or turkey breast
2 Strips center cut bacon, cooked and cut in 1/2
2 Thin slices tomato
1 piece Parchment paper, about 14" x 14
Nutrition value
220
calories per serving
9 g Fat23 g Protein11 g Carbs7 g FiberOther
Current Totals
9 g Fat
23 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
23 g
Fiber
7 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
92 mg
Iron
4 mg
Vitamin A
3822 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
92 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
96 mg
Manganese
1 mg
Phosphorus
246 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
