Chicken Club Lettuce Wrap Sandwich Recipe

Recipe By Skinny Taste

Chicken club lettuce wrap sandwich, a low-carb (keto) lunch idea that replaces a wheat wrap for a lettuce wrap. just 5 ingredients, and less than 10 minutes to make

3.7
19 Rating -
Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Chicken Club Lettuce Wrap Sandwich
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ingredients serve

Ingredients for Chicken Club Lettuce Wrap Sandwich Recipe

  • 1 Head iceberg lettuce, cored and outer leaves removed
  • 1 tablespoon Mayo, i love sir kensington
  • 3 ounce About 6 slices organic chicken or turkey breast
  • 2 Strips center cut bacon, cooked and cut in 1/2
  • 2 Thin slices tomato
  • 1 piece Parchment paper, about 14" x 14
Nutrition
value
220
calories per serving
9 g Fat23 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    23g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    23g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    4mg
  • Vitamin A
    3822mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    < 1mg
  • Phosphorus
    246mg
  • Selenium
    21mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste