Chimichangas, deep-fried burritos popular in tex-mex cuisine, are seriously delicious, but usually dripping in grease and loaded with calories. These are baked or air fried!.
Ingredients For Chicken Chimichangas (Air Fryer Or Baked) Recipe
0.5 cup diced tomato
3 tablespoon chopped onion
1 tablespoon chopped fresh cilantro, plus more for garnish
1 teaspoon Fresh lime juice
0.25 teaspoon kosher salt
Freshly ground black pepper
12 ounce shredded leftover or rotisserie chicken breast
0.5 Juice of navel orange
0.5 Juice of lime
1 large garlic clove, minced
1 teaspoon ground cumin
1 can mild diced green chiles, drained
4 inch low carb whole wheat tortillas (I used La Tortilla Factory, 7 to 8 each
0.5 cup shredded pepper Jack cheese, 2 oz total
Olive Oil Spray
3 cup shredded lettuce
4 tablespoon Sour Cream
4 ounce avocado, from 1 small Hass, diced
Nutrition value
282
calories per serving
12 g Fat24 g Protein18 g Carbs7 g FiberOther
Current Totals
12 g Fat
24 g Protein
18 g Carbs
7 g Fiber
MacroNutrients
Carbs
18 g
Protein
24 g
Fiber
7 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
119 mg
Iron
5 mg
Vitamin A
1822 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
256 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
