Cheesy Chicken and Cauliflower Rice Casserole Recipe

Recipe By Diethood

Easy, oven baked chicken cauliflower rice casserole with a cheesy, creamy sauce mixed through it all, is a simple dinner recipe cooked in just one pan. low-carb and keto-friendly.

3.8
16 Rating - Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook

ingredients serves

6
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Ingredients For Cheesy Chicken and Cauliflower Rice Casserole Recipe

Nutrition
value
858
calories per serving
31 g Fat37 g Protein107 g Carbs4 g FiberOther

Current Totals

  • 31 g Fat
  • 37 g Protein
  • 107 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    107 g
  • Protein
    37 g
  • Fiber
    4 g

Fats

  • Fat
    31 g

Vitamins & Minerals

  • Calcium
    306 mg
  • Iron
    8 mg
  • Vitamin A
    149 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    126 mg
  • Manganese
    2 mg
  • Phosphorus
    570 mg
  • Selenium
    25 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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