2 Large chicken breasts, cooked and cubed or shredded
0.33000000000000007 cup Panko crumbs
Nutrition value
231
calories per serving
11 g Fat11 g Protein20 g Carbs1 g FiberOther
Current Totals
11 g Fat
11 g Protein
20 g Carbs
1 g Fiber
MacroNutrients
Carbs
20 g
Protein
11 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
286 mg
Iron
1 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
225 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment