Chicken Broccoli Casserole Recipe

Recipe By Creations By Kara

Chicken broccoli casserole fresh broccoli and chunks of chicken topped with a rich and creamy sauce. a simple made from scratch casserole.

4.8
15 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
Chicken Broccoli Casserole
plan
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ingredients serve

Ingredients for Chicken Broccoli Casserole Recipe

  • 0.17 tablespoon Butter
  • 0.33 tablespoon Flour
  • 0.42 cup Milk
  • pinch Pinch of poultry seasoning
  • 1/25 teaspoon Garlic powder
  • 0.17 teaspoon Dry minced onion
  • 0.08 teaspoon Salt
  • 0.17 teaspoon Chicken base or chicken bouillon
  • 0.08 cup Shredded cheddar cheese
  • 0.17 teaspoon Lemon juice
  • 1/2 tablespoon Miracle whip
  • 1/2 Small heads broccoli, chopped
  • As required Salt and pepper to taste
  • 0.33 Large chicken breasts, cooked and cubed or shredded
  • 0.06 cup Panko crumbs
Nutrition
value
231
calories per serving
11 g Fat11 g Protein20 g Carbs1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    20g
  • Fiber
    1g

MacroNutrients

  • Carbs
    20g
  • Protein
    11g
  • Fiber
    1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    < 1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Creations By Kara