Broccoli Chicken Casserole Recipe
Recipe By Eazy Peazy Meals
Broccoli chicken casserole: creamy, cheesy, chicken and rice casserole with crisp, but tender broccoli, all baked to perfection.
4.9
13 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Broccoli Chicken Casserole Recipe
- 1/4 pound Chicken thighs diced
- 1/4 tablespoon Olive oil
- 1/4 tablespoon Minced Garlic
- 1/4 Small onion diced
- 1/4 cup Mushrooms diced
- 3/4 cup Cooked Brown Rice
- 1/2 cup Broccoli Chopped
- 0.38 cup Shredded cheese colby jack or cheese of choice
- 1/4 can 12 ounces cream of mushroom soup
- 0.13 cup Milk
- As required Salt And Pepper To Taste
Nutrition
value
value
909
calories per serving
26 g Fat37 g Protein128 g Carbs11 g FiberOther
Current Totals
- Fat26g
- Protein37g
- Carbs128g
- Fiber11g
MacroNutrients
- Carbs128g
- Protein37g
- Fiber11g
Fats
- Fat26g
Vitamins & Minerals
- Calcium148mg
- Iron10mg
- Vitamin A280mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9101mcg
- Vitamin B120mcg
- Vitamin C34mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium175mg
- Manganese2mg
- Phosphorus540mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Meals