Chicken Broccoli Casserole Recipe
Recipe By FeelGoodFoodie
Chicken broccoli casserole is a delicious weeknight balanced meal full of protein, wholesome vegetables and hearty grains-it's a cheesy comforting recipe
4.3
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
55minsCook
1hr 5m.total
10m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chicken Broccoli Casserole Recipe
- 0.17 tablespoon Olive oil
- 0.17 pound Boneless skinless chicken breasts cut into cubes
- 0.17 cup Uncooked quinoa rinsed
- 0.33 cup Broccoli florets
- As required Salt and pepper
- 0.17 cup Chicken Broth
- 0.33 cup 2 milk
- 1/25 cup All purpose flour
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Salt
- 1/25 teaspoon Black pepper
- 0.08 cup Roth havarti cheese shredded
Nutrition
value
value
469
calories per serving
24 g Fat31 g Protein30 g Carbs5 g FiberOther
Current Totals
- Fat24g
- Protein31g
- Carbs30g
- Fiber5g
MacroNutrients
- Carbs30g
- Protein31g
- Fiber5g
Fats
- Fat24g
Vitamins & Minerals
- Calcium263mg
- Iron4mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9115mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium79mg
- Manganese< 1mg
- Phosphorus389mg
- Selenium27mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By FeelGoodFoodie