0.25 As required Cup finely chopped onion, or more
1 Small jalapeno pepper, seeded and minced
1 piece Fresh ginger root, finely chopped
2 Cloves Garlic
1 pound Boneless, Skinless Chicken Breasts
1 Head bok choy, chopped
Nutrition value
432
calories per serving
22 g Fat54 g Protein< 1 g Carbs1 g FiberOther
Current Totals
22 g Fat
54 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
54 g
Fiber
1 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
412 mg
Selenium
50 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
