Lemon Chicken with Bok Choy Recipe

Lemon Chicken with Bok Choy is a delicious and healthy dish that combines the tangy flavor of lemon with tender chicken and nutritious bok choy. The chicken is marinated in a zesty lemon marinade, then cooked until golden and juicy. The bok choy adds a fresh and crisp element to the dish, and is saut茅ed until tender. This recipe is perfect for a quick and easy weeknight dinner, and can be served with rice or noodles for a complete meal.

4.9
17 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Lemon Chicken with Bok Choy
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ingredients serve

Ingredients for Lemon Chicken with Bok Choy Recipe

  • 1 Boneless, Skinless Chicken Breasts
  • 1/2 Juice Lemons
  • 3/4 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 Heads Of Bok Choy, Chopped
  • as per your need Lemon Slices For Garnish

Directions: Lemon Chicken With Bok Choy Recipe

Cooking Directions

  • STEP 1.In a bowl, combine lemon juice, garlic, olive oil, salt, and pepper. Add chicken breasts and marinate for 30 minutes.
  • STEP 2.Heat a large skillet over medium heat and add the marinated chicken breasts. Cook for 6-8 minutes on each side, until golden brown and cooked through.
  • STEP 3.Remove the chicken from the skillet and set aside. In the same skillet, add bok choy and cook for 3-4 minutes, until wilted.
  • STEP 4.Serve the lemon chicken with saut茅ed bok choy and garnish with lemon slices. Enjoy!

Cooking Tips

  • Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.
  • If you prefer a stronger lemon flavor, you can add lemon zest to the marinade.
  • For extra flavor, you can add a splash of soy sauce or sesame oil to the bok choy while cooking.

Storage and Serving

  • Leftover lemon chicken with bok choy can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken and bok choy in a skillet over medium heat until warmed through.
  • Serve the reheated dish with rice or noodles for a complete meal.
Nutrition
value
87
calories per serving
3 g Fat7 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    7g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    254mg
  • Iron
    5mg
  • Vitamin A
    3087mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    82mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp