1 inch 3 lemon grass stalks, white parts only, cut into -s
1 piece Fresh ginger, sliced
4 Cloves garlic, chopped
4 piece 1 whole chicken, cut into
2 Young coconuts, liquid only
1 Chayote squash, diced
Nutrition value
109
calories per serving
7 g Fat2 g Protein9 g Carbs2 g FiberOther
Current Totals
7 g Fat
2 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
2 mg
Phosphorus
32 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
