Chicken And Basil Fried Rice Recipe

Name: Chicken And Basil Fried Rice Recipe
Total time: 25 min
Yield: 4
Cuisine: Korean

Recipe By Taste

Make the most of left-over cooked rice and a barbecued chook with this tasty fried rice idea.

4.3

13 Rating - Rate

Non Vegdiet

25minstotal

20minsPrep

5minsCook

ingredients serves

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Ingredients For Chicken And Basil Fried Rice Recipe

Olive Oil Cooking Spray
1 Large red onion, cut into thin wedges
3.5 cup Skinless shredded barbecued chicken
2 Medium carrots, peeled, cut into matchsticks
3 cup Doongara long grain rice, cooked, cooled
100 gram Snow peas, trimmed, thinly sliced lengthways
1.5 cup Beansprouts, trimmed
2 tablespoon Soy sauce

Nutrition
value

865

calories per serving

20 g Fat42 g Protein127 g Carbs10 g FiberOther

Current Totals

20 g Fat
42 g Protein
127 g Carbs
10 g Fiber

MacroNutrients

Carbs
127 g
Protein
42 g
Fiber
10 g

Fats

Fat
20 g

Vitamins & Minerals

Calcium
106 mg
Iron
5 mg
Vitamin A
1381 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
121 mg
Manganese
2 mg
Phosphorus
453 mg
Selenium
29 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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