Current Totals
45 g Fat
67 g Protein
54 g Carbs
20 g Fiber
MacroNutrients
Carbs
54 g
Protein
67 g
Fiber
20 g
Fats
Vitamins & Minerals
Calcium
983 mg
Iron
29 mg
Vitamin A
437 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
312 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
342 mg
Manganese
6 mg
Phosphorus
945 mg
Selenium
63 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment