Chicken Avocado Patties Recipe

Name: Chicken Avocado Patties Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Kitchen Nine

4.9

11 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Chicken Avocado Patties Recipe

500 gram Chicken mince
1 cup Dried breadcrumbs
1 Ripe avocado, seeded, peeled, mashed, plus 1 extra, sliced
1 Small red onion, finely chopped
125 gram Can corn kernels, drained
0.25 cup Chopped Parsley
1 Egg, Lightly Beaten
0.5 cup Plain flour
2 tablespoon Olive oil
8 Bread rolls, split

Nutrition
value

287

calories per serving

15 g Fat17 g Protein21 g Carbs3 g FiberOther

Current Totals

15 g Fat
17 g Protein
21 g Carbs
3 g Fiber

MacroNutrients

Carbs
21 g
Protein
17 g
Fiber
3 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
93 mg
Iron
3 mg
Vitamin A
258 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
182 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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