Bubble And Squeak Patties With Avocado Bacon Salad Recipe

Recipe By Taste

Frozen vegies aren't just a side-here they are as a main ingredient

4.5
15 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Bubble And Squeak Patties With Avocado Bacon Salad
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ingredients serve

Ingredients for Bubble And Squeak Patties With Avocado Bacon Salad Recipe

  • 1/4 Alfa rice bran oil cooking spray
  • 187.50 gram Packet frozen rustic cut garlic lemon thyme and sea salt potatoes
  • 1/2 cup Frozen sweet potato cubes
  • 1/4 cup Frozen Corn Kernels
  • 1/2 Eggs, Lightly Beaten
Nutrition
value
368
calories per serving
7 g Fat11 g Protein64 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    64g
  • Fiber
    8g

MacroNutrients

  • Carbs
    64g
  • Protein
    11g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    3mg
  • Vitamin A
    4041mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    108mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    163mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste