Mexican Chicken Patties With Avocado Sour Cream Spread Recipe
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These firm, crowd-pleasing chicken patties include egg whites, green onions, cilantro, and chipotle, topped with sour-cream avocado spread.
4.3
23 Rating -
Rate
Non Vegdiet
37minstotal
25minsPrep
12minsCook
37m.total
25m.Prep
12m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mexican Chicken Patties With Avocado Sour Cream Spread Recipe
- 0.17 pound Ground Chicken
- 0.17 As required Bunch green onions, chopped
- 0.33 Egg whites
- 0.17 As required Bunch fresh cilantro, chopped
- 0.17 Jalapeno Pepper, Seeded And Chopped
- 1/4 tablespoon Sour cream
- 0.17 tablespoon Ground dried chipotle pepper
- As required Salt and ground black pepper
- 0.33 cup Dry Bread Crumbs
- 0.33 teaspoon Garlic powder, or to taste
- 0.17 tablespoon Vegetable Oil
- 0.17 Ripe avocado
Nutrition
value
value
415
calories per serving
18 g Fat23 g Protein39 g Carbs3 g FiberOther
Current Totals
- Fat18g
- Protein23g
- Carbs39g
- Fiber3g
MacroNutrients
- Carbs39g
- Protein23g
- Fiber3g
Fats
- Fat18g
Vitamins & Minerals
- Calcium122mg
- Iron4mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C6mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus269mg
- Selenium34mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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