Current Totals
Fat
102g
Protein
143g
Carbs
220g
Fiber
18g
MacroNutrients
Carbs
220g
Protein
143g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
751mg
Iron
24mg
Vitamin A
968mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
49mg
Vitamin B6
3mg
Vitamin B9
181mcg
Vitamin B12
1mcg
Vitamin C
39mg
Vitamin E
6mg
Copper
2mcg
Magnesium
297mg
Manganese
6mg
Phosphorus
1606mg
Selenium
200mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment