Current Totals
Fat
119g
Protein
106g
Carbs
31g
Fiber
11g
MacroNutrients
Carbs
31g
Protein
106g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
493mg
Iron
17mg
Vitamin A
5298mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
71mg
Vitamin E
12mg
Copper
2mcg
Magnesium
319mg
Manganese
2mg
Phosphorus
1138mg
Selenium
127mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment