6 piece Skinless chicken thighs cut into bite size
Olive oil
1 Large onion chopped
3 Garlic cloves crushed
2 cup Chicken stock
Fresh parsley a good handful, chopped
0.5 cup Heavy cream double cream, 1/2 and 1/2, or whipping cream
As required Salt and pepper to taste
Nutrition value
270
calories per serving
21 g Fat17 g Protein5 g Carbs4 g FiberOther
Current Totals
21 g Fat
17 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
17 g
Fiber
4 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
78 mg
Iron
3 mg
Vitamin A
372 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
2 mg
Phosphorus
205 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
