Ingredients For Chicken Arugula Flatbread Pizza Recipe
1 Package/2 sheets puff pastry thawed
1 cup Sabra hummus i used roasted garlic
2 cup Cooked shredded chicken
1 cup Arugula leaves
1 cup Roasted red peppers sliced
2 cup Shredded mozzarella cheese
Nutrition value
338
calories per serving
18 g Fat23 g Protein19 g Carbs9 g FiberOther
Current Totals
18 g Fat
23 g Protein
19 g Carbs
9 g Fiber
MacroNutrients
Carbs
19 g
Protein
23 g
Fiber
9 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
324 mg
Iron
3 mg
Vitamin A
417 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
103 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
0 mg
Phosphorus
369 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment