Ingredients For Chicken With Artichokes And Olives Recipe
2 pound Boneless, skinless chicken thighs, trimmed of excess fat
1 teaspoon Salt
1 teaspoon Freshly ground black pepper
2 tablespoon Olive oil
2 Yellow onions, roughly chopped
4 Garlic cloves, minced
2 teaspoon Ground oregano
1 teaspoon Turmeric
1 teaspoon Ground cumin
0.5 teaspoon Salt
0.5 teaspoon Ground coriander
0.5 teaspoon Red pepper flakes
0.5 teaspoon Ground cinnamon
1 Bay leaf
0.5 cup White wine
1 can Chicken
1 can Chickpeas, drained
10 Thawed frozen artichoke hearts, quartered
0.5 cup Kalamata olives
2 Juice and zest lemons
Nutrition value
404
calories per serving
27 g Fat29 g Protein10 g Carbs3 g FiberOther
Current Totals
27 g Fat
29 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
29 g
Fiber
3 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
87 mg
Iron
3 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
2 mg
Phosphorus
312 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
