1.5 kilogram chicken, skinned, cut into serving pieces
2 onions, chopped
1 tablespoon garam masala powder
1 teaspoon chilli powder
1 teaspoon turmeric powder
0.5 teaspoon ginger garlic paste
10 dried apricots soaked in water, seeded, drained
1 cup coconut milk
1 tablespoon Flour
1 tablespoon Lemon juice
1 tablespoon brown sugar or caramel sauce
3 tablespoon cream
0.75 liter chicken stock, made by boiling skins and bones
Nutrition value
1035
calories per serving
72 g Fat75 g Protein20 g Carbs5 g FiberOther
Current Totals
72 g Fat
75 g Protein
20 g Carbs
5 g Fiber
MacroNutrients
Carbs
20 g
Protein
75 g
Fiber
5 g
Fats
Fat
72 g
Vitamins & Minerals
Calcium
95 mg
Iron
6 mg
Vitamin A
5 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
23 mg
Vitamin B6
2 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
120 mg
Manganese
1 mg
Phosphorus
810 mg
Selenium
75 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment