Ingredients For Chicken Apple And Watercress Salad Recipe
1 tablespoon Olive oil
4 Single chicken breast fillets
1 bunch Watercress, sprigs picked, washed, dried
1 Red apple, quartered, cored, cut into thin wedges
Nutrition value
76
calories per serving
4 g Fat1 g Protein9 g Carbs1 g FiberOther
Current Totals
4 g Fat
1 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
78 mg
Iron
0 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment