Parsley & Bocconcini Chicken With Watercress Salad Recipe

Recipe By Kitchen Nine

4.8
20 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Parsley & Bocconcini Chicken With Watercress Salad
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ingredients serve

Ingredients for Parsley & Bocconcini Chicken With Watercress Salad Recipe

  • 1 Single chicken breast fillets
  • As required Freshly ground pepper
  • 1/2 Bocconicini, sliced
  • 1/2 tablespoon Coarsely chopped parsley
  • 1/4 Clove Garlic, Crushed
  • 1/4 tablespoon Extra virgin olive oil
  • 1.25 cup Picked watercress
  • 1 Small roma tomatoes, quartered
  • 0.08 cup Kalamata Olives
  • 0.13 Small red onion, sliced thinly
  • 1/4 tablespoon Lemon juice
  • 1/4 Anchovy, chopped finely
Nutrition
value
92
calories per serving
4 g Fat6 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    266mg
  • Iron
    1mg
  • Vitamin A
    1954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    137mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    152mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine