0.33000000000000007 cup Kraft asian toasted sesame dressing
2 tablespoon Lite soy sauce
1 cup Fresh Bean Sprouts
1 cup Chopped swiss chard
0.5 cup Rinsed canned black beans
0.25 cup Fresh basil leaves
1 Clove Garlic, Minced
Nutrition value
548
calories per serving
24 g Fat29 g Protein51 g Carbs5 g FiberOther
Current Totals
24 g Fat
29 g Protein
51 g Carbs
5 g Fiber
MacroNutrients
Carbs
51 g
Protein
29 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
303 mg
Iron
5 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
132 mg
Manganese
1 mg
Phosphorus
437 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment