Chicken and rice with crushed pineapple is a long time favorite family recipe that will sure to be handed down in your family, for generations to come.
Ingredients For Chicken and Rice with Crushed Pineapple Recipe
1 Whole roasting chicken
1 can Family size cream of mushroom soup
1.5 cup Rice
3 cup Water
0.5 White onion finely diced
1 can Small crushed pineapples
1 Small package baby portabella mushrooms optional
2 teaspoon Salt
As required Fresh ground peppercorn to taste
Nutrition value
184
calories per serving
< 1 g Fat4 g Protein39 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
39 g Carbs
2 g Fiber
MacroNutrients
Carbs
39 g
Protein
4 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
12 mg
Iron
3 mg
Vitamin A
86 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
