Current Totals
Fat
5g
Protein
10g
Carbs
85g
Fiber
7g
MacroNutrients
Carbs
85g
Protein
10g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
6mg
Vitamin A
652mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
28mcg
Magnesium
107mg
Manganese
1mg
Phosphorus
241mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment