Chicken and Pear Teriyaki Recipe

Recipe By Chatelaine

We amped up the flavour of this fast chicken and pear saut by adding teriyaki sauce and orange juice keep this combo in mind for stir-fries, too.

4.7
16 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Chicken and Pear Teriyaki Recipe

Nutrition
value
65
calories per serving
< 1 g Fat2 g Protein12 g Carbs7 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    7 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    29 mg
  • Iron
    1 mg
  • Vitamin A
    270 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    107 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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