This creamy chicken and pasta medley is ready in minutes. “The recipe was given to me by a friend and my kids consider it a treat,“ relates Sharon Hamlin of Kirkville, New York.
Ingredients For Chicken And Pasta With Garlic Sauce Recipe
6 Boneless skinless chicken breast halves
2 tablespoon Canola oil
2 tablespoon Butter
0.5 teaspoon Salt
0.5 teaspoon Pepper
4 inch Medium zucchini, cut into 1/4 slices
3 tablespoon Chopped Onion
Sauce
2 tablespoon Butter
3 tablespoon All purpose flour
1.5 teaspoon Minced Garlic
1.25 cup Water
2 teaspoon Chicken Bouillon Granules
4 ounce Cream cheese, cubed
Hot cooked pasta
Nutrition value
113
calories per serving
10 g Fat2 g Protein3 g Carbs1 g FiberOther
Current Totals
10 g Fat
2 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
31 mg
Iron
0 mg
Vitamin A
115 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
