Current Totals
Fat
50g
Protein
49g
Carbs
67g
Fiber
4g
MacroNutrients
Carbs
67g
Protein
49g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
5mg
Vitamin A
471mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1320mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
3mg
Phosphorus
686mg
Selenium
59mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment