Ingredients For Chicken And Broccoli Spaghetti Recipe
0.33000000000000007 cup Extra virgin olive oil
6 Garlic cloves, thinly sliced
2 Boneless, skinless chicken breasts, cut into cubes
Kosher salt
Freshly ground black pepper
10 ounce Frozen chopped broccoli, thawed
0.5 teaspoon Dried Red Pepper Flakes
Nutrition value
238
calories per serving
23 g Fat2 g Protein5 g Carbs2 g FiberOther
Current Totals
23 g Fat
2 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
52 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
3 mg
Phosphorus
45 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment