Chicken And Asparagus Bundles Recipe

Recipe By Taste Of Home

My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. Donna Lohnes of Wooster, Ohio.

3.7
17 Rating - Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook

ingredients serves

4
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Ingredients For Chicken And Asparagus Bundles Recipe

Nutrition
value
274
calories per serving
7 g Fat27 g Protein36 g Carbs18 g FiberOther

Current Totals

  • 7 g Fat
  • 27 g Protein
  • 36 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    27 g
  • Fiber
    18 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    18 mg
  • Vitamin A
    322 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    438 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    10 mg
  • Copper
    2 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    486 mg
  • Selenium
    26 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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