Grilled Asparagus Steak Bundles Recipe

Recipe By All Recipes

These steak bundles with grilled asparagus are packed with bold flavors and are a great entree or appetizer to prepare in a panasonic cio.

4.5
17 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Grilled Asparagus Steak Bundles
plan
Bookmark

ingredients serve

Ingredients for Grilled Asparagus Steak Bundles Recipe

  • 1/4 pound Thin skirt steak, trimmed of excess fat
  • 1/2 tablespoon Montreal Steak Seasoning
  • 1/4 pound Thin asparagus spears, trimmed
  • 1/2 teaspoon Olive oil
  • As required Salt and ground black pepper
  • 0.17 cup Grated Parmesan Cheese
  • 1/4 inch Jarred roasted red pepper, cut into six 1/2 strips
  • 3 Toothpicks
Nutrition
value
372
calories per serving
19 g Fat33 g Protein15 g Carbs3 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    33g
  • Carbs
    15g
  • Fiber
    3g

MacroNutrients

  • Carbs
    15g
  • Protein
    33g
  • Fiber
    3g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    5mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    436mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes