1 cup Massel salt reduced chicken style liquid stock
0.25 cup White wine vinegar
1 tablespoon Caster sugar
280 gram 1/2 x jar whole green sicilian olives, drained
1 tablespoon Chopped Fresh Oregano
2 tablespoon Pine Nuts, Toasted
200 gram Green beans, steamed
Nutrition value
744
calories per serving
78 g Fat2 g Protein9 g Carbs5 g FiberOther
Current Totals
78 g Fat
2 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
2 g
Fiber
5 g
Fats
Fat
78 g
Vitamins & Minerals
Calcium
90 mg
Iron
3 mg
Vitamin A
263 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
12 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
66 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment