Swordfish With Agrodolce Recipe

Recipe By Slurrp

Swordfish with Agrodolce is a delicious and flavorful Italian dish. The swordfish is marinated in a tangy and sweet sauce made with vinegar, sugar, and raisins. It is then grilled to perfection, resulting in a tender and juicy fish with a caramelized glaze. The agrodolce sauce adds a burst of flavor to the dish, balancing the richness of the swordfish. This recipe is perfect for a special occasion or a weeknight dinner.

4.7
18 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Swordfish With Agrodolce
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ingredients serve

Ingredients for Swordfish With Agrodolce Recipe

  • 1 Swordfish Steaks
  • 0.13 cup Red Wine Vinegar
  • 0.06 cup Sugar
  • 0.06 cup Raisins
  • As required Salt And Pepper, To Taste
  • as required Fresh Herbs For Garnish

Directions: Swordfish With Agrodolce Recipe

Cooking Directions

  • STEP 1.In a small saucepan, combine vinegar, sugar, raisins, and a pinch of salt. Bring to a boil and simmer until the mixture thickens slightly.
  • STEP 2.Preheat the grill to medium-high heat. Season the swordfish steaks with salt and pepper.
  • STEP 3.Grill the swordfish for about 4-5 minutes per side, or until cooked through.
  • STEP 4.Brush the agrodolce sauce onto the swordfish during the last few minutes of grilling.
  • STEP 5.Remove the swordfish from the grill and let it rest for a few minutes before serving.
  • STEP 6.Serve the swordfish with additional agrodolce sauce on the side and garnish with fresh herbs, if desired.

Cooking Tips

  • Make sure to marinate the swordfish in the agrodolce sauce for at least 30 minutes before grilling to enhance the flavor.
  • If you don't have a grill, you can also cook the swordfish in a hot skillet or under the broiler.
  • Feel free to adjust the sweetness and tanginess of the agrodolce sauce by adding more or less sugar and vinegar.

Storage and Serving

  • Leftover swordfish can be stored in an airtight container in the refrigerator for up to 2 days.
  • To reheat, gently warm the swordfish in a skillet over low heat until heated through.
  • Serve the swordfish with a side of roasted vegetables or a fresh salad for a complete meal.
Nutrition
value
290
calories per serving
15 g Fat19 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    19g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    2mg
  • Vitamin A
    1179mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    54mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    274mg
  • Selenium
    50mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp