Ingredients For Chicken Adobo With Coconut Milk Recipe
1 tablespoon Coconut oil or vegetable oil, or other cooking oil
8 Cloves garlic, lightly smashed
1 teaspoon Crushed black peppercorns, or about 1/2 teaspoon black pepper
pinch Pinch red chili pepper flakes
5 Bone in/skin on chicken thighs, or below for other options
0.33000000000000007 cup Coconut vinegar, white vinegar, unseasoned rice vinegar or cider vinegar below
0.33000000000000007 cup Soy sauce, low sodium highly recommended
0.6699999999999999 cup Water
0.6699999999999999 cup Coconut milk
5 Bay leaves, fresh or dried
1 cup Basmati or long grain rice
2 cup Water
0.5 Juice and zest lime
0.25 cup Chopped cilantro
Chopped green onion, scallions
Lime wedges, for drizzling
Nutrition value
471
calories per serving
21 g Fat8 g Protein61 g Carbs10 g FiberOther
Current Totals
21 g Fat
8 g Protein
61 g Carbs
10 g Fiber
MacroNutrients
Carbs
61 g
Protein
8 g
Fiber
10 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
128 mg
Iron
4 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
6 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment