Chesse potato koftas Recipe

Name: Chesse Potato Koftas Recipe
Total time: 40 min
Yield: 8
Cuisine: Persian

Recipe By Better Butter

Kofta word is originated from urdu and persian, literally ‘pounded meat.’ but now days koftas are made of various veggies . Koftas has numerous varities. Hee i am presenting paneer and potato kofta.

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Chesse potato koftas Recipe

2 Boiled potatoes
100 gram Cheese grated
1 teaspoon Boiled peas
2 chopped cashews
7 Raisins
ginger chopped
Green chillies chopped
1 pinch Asafoetida
For Gravy
2 tablespoon Plain curd
1 Bay leaf
4 Cloves
5 Black peppercorn
1 stick Cinnamon
2 garlic pods
2 onion sliced
2 tomatoes sliced
8 cashews soaked
1 tablespoon Fresh cream

Nutrition
value

121

calories per serving

3 g Fat5 g Protein22 g Carbs13 g FiberOther

Current Totals

3 g Fat
5 g Protein
22 g Carbs
13 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
13 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
251 mg
Iron
3 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
5 mg
Phosphorus
90 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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