Ingredients For Yogurt Parfait With Cherries Recipe
1 Zest orange
2 tablespoon Orange juice
1 cup Yogurt, or greek yogurt
0.5 cup Granola
Nutrition value
370
calories per serving
14 g Fat11 g Protein48 g Carbs4 g FiberOther
Current Totals
14 g Fat
11 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
11 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
190 mg
Iron
3 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
136 mg
Manganese
2 mg
Phosphorus
265 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment