Current Totals
221 g Fat
55 g Protein
156 g Carbs
7 g Fiber
MacroNutrients
Carbs
156 g
Protein
55 g
Fiber
7 g
Fats
Vitamins & Minerals
Calcium
842 mg
Iron
8 mg
Vitamin A
1576 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
202 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
0 mg
Phosphorus
1059 mg
Selenium
96 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment