Cherry-Quinoa Salad Recipe

Name: Cherry-quinoa Salad Recipe
Total time: 120 min
Yield: 6
Cuisine: Brazilian

Recipe By Better Homes and Gardens

Nutty quinoa adds plenty of protein to this fresh, cherry-studded salad recipe.

4.5

28 Rating - Rate

Vegdiet

2hr total

30minsPrep

12minsCook

ingredients serves

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Ingredients For Cherry-Quinoa Salad Recipe

0.25 cup Red wine vinegar
3 tablespoon Olive oil
1.5 tablespoon Honey
0.5 teaspoon Salt
0.25 teaspoon Freshly ground black pepper
2 cup Water
0.33000000000000007 cup Dry white wine
0.5 teaspoon Salt
1.75 cup Quinoa, rinsed and drained
2 cup Pitted and chopped sweet cherries
0.5 cup Shredded carrot
0.25 cup Thinly sliced green onions
3 tablespoon Coarsely snipped fresh italian parsley
1 tablespoon Snipped fresh mint
0.33000000000000007 cup Dry roasted pistachio nuts, coarsely chopped

Nutrition
value

370

calories per serving

14 g Fat11 g Protein44 g Carbs11 g FiberOther

Current Totals

14 g Fat
11 g Protein
44 g Carbs
11 g Fiber

MacroNutrients

Carbs
44 g
Protein
11 g
Fiber
11 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
187 mg
Iron
7 mg
Vitamin A
371 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
115 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
99 mg
Manganese
1 mg
Phosphorus
214 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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