Cherry-Berry Oatmeal Smoothies Recipe

Name: Cherry-berry Oatmeal Smoothies Recipe
Total time: 15 min
Yield: 3
Cuisine: American

Recipe By Better Homes and Gardens

That's right, you can drink your oats with this healthy smoothie recipe. Plus it only takes about 15 minutes to whip up, so there's no excuse to miss breakfast.

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15minstotal

15minsPrep

Cook

ingredients serves

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Ingredients For Cherry-Berry Oatmeal Smoothies Recipe

0.5 cup Water
0.33000000000000007 cup Quick cooking rolled oats
0.5 cup Light almond milk or fat free milk
0.75 cup Fresh or frozen unsweetened strawberries, partially thawed
0.5 cup Fresh or frozen unsweetened pitted dark sweet cherries, partially thawed
1 tablespoon Almond butter
1 tablespoon Honey
0.5 cup Small ice cubes

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Nutrition
value

261

calories per serving

6 g Fat6 g Protein44 g Carbs4 g FiberOther

Current Totals

6 g Fat
6 g Protein
44 g Carbs
4 g Fiber

MacroNutrients

Carbs
44 g
Protein
6 g
Fiber
4 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
137 mg
Iron
14 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
2 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
0 mg
Phosphorus
168 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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